Week 1 – Dimitris Giannoulis’ Greek Chicken Flatbreads recipe – download here!

Fun food facts

Dimitris Giannoulis’ Menu:

  • Both chicken and Quorn are an excellent source of protein, which is essential for building and repairing our muscles.
  • The flatbread in the recipe contains wholemeal flour which provides your body with fibre which is good for digestion.
  • Couscous provides slow-release energy which is useful when exercising.
  • Greek food is considered very healthy as it contains lots of fresh fruit, salad and vegetables providing a good variety of vitamins and minerals.
  • Dimi covers large distances at high speed which is really demanding on his body. To fuel this, he eats plenty of carbohydrate-based foods, such as pasta or rice.
  • His favourite dish around training is a Mediterranean couscous salad.